Howdy Mate? You must have heard it quite often, haven’t you? Now it’s time to hear Yerba Mate! This South American cousin to ...

So when I started seeing yerba mate pop up on my feeds—praised for offering a gentler, jitter-free energy boost—I decided it ...

There are a few potential drawbacks to drinking yerba mate. Research from 2018 in Oral Oncology suggests that people who drink more than one liter of the tea every day could have a higher risk of ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

Yerba mate, a traditional South American herbal tea that oozes of an earthy smell and packs a bitter aftertaste, has long been known for its caffeine properties that can make you feel more alert ...

Yerba Mate is a South American herbal drink similar to tea that has energizing properties and deep-rooted cultural value. Today, Yerba Mate has become a cult favorite drink because of its natural ...

The tea is typically sold as compressed "cakes." Like fine wine, pu'er is best enjoyed slowly in small sips. Yerba Mate is the perfect go-to when you're looking for a boost of caffeine but want to ...

In a small town in Paraguay, a showdown is brewing between traditional producers of yerba mate, a bitter herbal tea popular across South America, and miners of a shinier treasure: gold.