A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

Some parents have trouble getting their teens to consume one measly vegetable. Then there’s Ruti Pfeffer: The high school ...

Researchers estimate that replacing 10 grams of butter each day with an equivalent amount of plant-based oils would reduce ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...