Damage or injury to nerves causes a painful condition called neuropathy. This article reviews the safety and evidence behind ...

The short answer: perhaps over an hour to under two hours, depending on elevation and your speed. Learn how those steps could ...

Juicing is a fantastic way to support your body as you age, but juicing alone won’t stop wrinkles or inflammation. Learn the ...

Social media users are claiming berberine, a dietary supplement, to be "nature's Ozempic." Can it be used for weight loss?

TikTok users say eating carrots can help you get a perfect tan without the sun. Here's what the experts want you to know.

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Struggling with racing thoughts and anxiety before bed? Discover how these 5 common habits may be fueling your anxiety and ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

TikTok credits "oatzempic," a blend of oatmeal, cinnamon, and lime juice, with major weight loss. Dietitians and doctors say ...

You can get enough exercise if you work out at least three days a week. Learn how many days you should work out based on your ...

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...