Don't have the time or patience to watch over a pot of quinoa slowly simmering on the stove? Fret not: You can make fluffy ...

B.C.'s Chef Dez is encouraging British Columbians to take this egg-cellent opportunity to add eggs to meals in ways that may ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

Start your day off right with this tasty protein-packed breakfast with quinoa and yogurt. Trump Wins Two Crucial Supreme Court Rulings These Frozen Appetizers At Costco Are Better Than Restaurant ...

Cherries are rich in nutrients that fight inflammation and support heart health. Research reveals cherries may also boost ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has plenty of veggies, legumes, and protein to create a nourishing meal. Cook the ...

Lentils: 9 grams of protein per 1/2 cup Beans: 7 to 9 grams of protein per 1/2 cup Quinoa: 8 grams of protein per cup Edamame: 9 grams of protein per 1/2 cup Tofu: 10 grams of protein per 1/2 cup ...

Portion mixture equally onto the 4 prepared buns and serve. Combine 2 cups vegetable broth, 1 cup quinoa, and ½ teaspoon salt in a medium pot. Bring to a boil over high heat, then turn down to ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

I also like to have Diet Coke, soda and lime, or sparkling water with special meals. Boil the quinoa in 1 cup of water in a heavy-bottomed vessel. Bring to a boil, then reduce the heat.

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...