I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

"Pacing is so important, especially in your first Hyrox,” says Gornik. “The first few minutes, you’re just so excited, and ...

Large capacity storage: The rice dispenser with a capacity of 25 pounds (11.3 kilograms) and a size of 6.3 * 13.1 * 11.6 inches. The transparent scale window displays the inventory in real-time ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

You might be intimidated by heavy loads in the weight room and more attune to banded and bodyweight workouts for building ...