DES MOINES, Iowa — A Des Moines man has been charged with attempted murder for allegedly beating and seriously injuring his ...

A Des Moines man was arrested and charged with attempted murder after allegedly beating three family members, including a 73-year-old woman, with a 30-pound dumbbell on Wednesday morning.

Find out why this personal trainer can’t stop using these affordable three-pound dumbbells — and why they might be perfect ...

Currently, my favorite weights are the NordicTrack Select-a-Weight Adjustable Dumbbells. The grip is effective, even without gloves, and you get a good range (10-55 lbs in 5 lbs increments ...