If you're one of the many who plan to develop your beach body from your home gym, getting the right equipment to do so has ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Rory McIlroy has been at the top of his game this year, and the Northern Irishman has made a number of sacrifices regarding ...

According to police officials, these murders were not the result of long-standing enmity or grave matters, but took place ...

Rory McIlroy has made extensive changes to his diet and gym routine in recent years to ensure that he is in peak physical ...

Rory McIlroy is currently struggling at the Masters but can bank on his gruelling gym routine and high-protein diet to see ...

Rory McIlroy has finally completed the career Grand Slam, ending his 11-year major drought to secure the coveted green jacket ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...