Did you know that your pillow can have a surprisingly big impact on how you sleep? Whether you’re waking up feeling hot or ...

A plane should be the perfect place to relax, nod off and arrive at your destination well rested, but noise and upright ...

A US emergency room doctor has shared his 'weird' yet effective method for calming the mind, especially for those who ...

From walking before your flight to the best seats to book, a sleep expert has shared seven tips to help you sleep on a flight.

If your home is supposed to be a haven, your bedroom is its inner sanctum — a place to relax, recharge, and forget about the day’s worries. If it doesn’t feel that way, you may need to take a more ...

Why it's time to consider a bedtime fragrance or perfume to sleep, how it affects your mood, what notes to look for, and the ...

I'm going to teach you a technique that might help you calm your overactive brain... Try this weird but effective trick to ...

That stimulation may make it hard to fall and stay asleep ... Keeping your phone underneath your head or pillow or tangled up in your blankets may increase the risk of severe burns.

The Oppenheimer stars sleep on this ultra-luxe goose down pillow – here's why we love it – plus our affordable alternatives ...

A good pillow can drastically improve your sleep health. With this in mind, our editors tested eight contenders for several nights (and over a year, in some cases) to determine the best pillows of ...

Why settle for a plain old pillow when you can shape an adjustable one to your liking? Our rigorous lab tests cut through the hype and zero in on the top innerspring, foam, and adjustable air beds.