FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

From fries to soda, these fast-food items hijack your brain's pleasure center and make you crave them nonstop.

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

Carbs often get a bad rap in weight loss diets, but the truth is more nuanced. Discover 10 types of carbs you might want to limit to reach your goals and 10 nutritious and delicious options you can ...

The "Purple Peel Hack" refers to Mitolyn's signature formulation strategy, which includes anthocyanin-rich compounds like ...

Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

“Tomatoes are a lycopene-rich food, and lycopene is a powerful antioxidant that reduces inflammation and prevents cholesterol ...

The star, 62, has pulled off a remarkable transformation, working on his toned abs and muscly pecs in preparation for the ...

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

Fashion and lifestyle maven Peter Som steps into the kitchen, bringing his effortless entertaining approach to queer hosts looking to impress.