Adding cloves and honey to green tea improves its antioxidant properties, aids digestion, boosts metabolism, strengthens ...

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

These three anti-inflammatory foods are staples in the royal household, with King Charles having incorporated them into his ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

While there are many lifestyle choices that could lower your risk of dementia — including maintaining a good diet, exercising ... who regularly consume green tea have fewer cerebral white ...

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

“Green tea supplements are marketed as the panacea ... “When we focus in on a diet that has the nutrients that help with allowing for satiety, allowing for good metabolic function and leading ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...