Foods that should be avoided during the navratri fast include onion, garlic, alcohol, caffeine, common salt, processed foods, ...

Doctors across the city said there is a rising incidence of oral health complaints among children, including tooth decay, ...

Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

School meals are part of children's everyday lives and affect their health, growth and learning. The food children consume at school directly ...

“Since the Simple app, I've lost about 62 pounds, and (Mark has) lost 55,” says Sherrill. That equates to a 28kg weight loss for Sherrill, and 24kg for Mark. “We do it a little bit differently. I eat ...

The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...

The thing that’s shared between last year’s Ramadan and this year’s is the lack of every family member gathered around the ...

That’s the challenge. And if you’re serious about growing spiritually, maybe it’s time to stop making excuses and start fasting.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...