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Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...
A Business Insider reporter saw firsthand how much the US relies on global trade during a recent Costco shopping trip.
Dietitians say every bit of this nutrient your body can get is worth it because it helps hundreds of functions that your body ...
The chef Cynthia Shanmugalingam cooked a meal that celebrated the country’s heirloom produce and homegrown creative culture.
Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...
Vitamin C is a powerhouse nutrient essential for overall health, particularly for maintaining vibrant, youthful skin. It acts ...
or toss it with yogurt topped with granola. It's also an unexpected mix-in to any fruit salad. With its pretty pinkish color and strawberry-pear flavor, guava contains 4.2 grams of protein per cup.
The pulp of the aromatic fruit can be eaten raw, as a yogurt topping, or added to juices and drinks. Passion fruit also tops the list of fruits with the most protein. The nutrients in guava ...
Disney's Pog Breakfast Juice gets its name from its ingredients—passion fruit, orange, and guava—and truly ... 5-minute copycat Chobani yogurt drinks will help you start the day off feeling ...