That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Local leaders weigh in on why the anticipated event was called off just weeks before runners were set to run their race, ...

Can you run a half marathon without training ... Always follow a training plan and if you’re unable to complete it or don’t even start, then delay your half marathon until you can.” ...

Thousands of runners and walkers are this week gearing up for one of Llanelli ’s most eagerly anticipated vents - the town’s ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

Hong Kong lawyer and marathon runner Catherine Lau has gone from chasing personal bests to helping others achieve theirs.

Whether you’re a half-marathoner or a casual runner who has never raced before, the appeal of the full marathon might be ...

It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...

announced the launch of a new program to aid first-time marathon and half-marathon runners called the First Year Movers Program. Participants in the First Year Movers Program can receive support ...