If you're thinking of walking a marathon, here's everything you need to know. Training tips, gear ideas, what to eat, and how ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Swapping out my Apple Watch for a Garmin turned out to be the best decision I could have made for my running performance.

That includes a group of five runners from the North Country who are all taking part as a relay team in this year’s race.

She is still going to be coaching her mom up until race day and says she plans ... now are training for the Boston Marathon. "I read somewhere that kids should never run more than half their ...

Last Sunday morning, 37 members of Beit T’Shuvah’s Gilberg Family “Running4Recovery” Team participated in the Los Angeles ...

NORTH WALES runners joined athletes from all over Europe to compete in the Pulford 10k. The event also served as a qualifying race for the European Road Running Championships in Belgium next month, ...

According to legendary running coach and former Olympian Jack Daniels, Ph.D., the first thing to know is that you should stay ...

Marathon training plans should focus largely on easy-to-complete runs with manageable distances, but incorporating one large run into routine each week can test the body and ready it for the ...

It does not matter whether or not a person is a beginner or an everyday runner -signing up for a marathon can still seem scary. Brent Cannon sat down with ...