But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

The New Bedford Half Marathon will bring over 2,000 runners to the city on Sunday, March 16. Here's what to know if you plan ...

Vinny Guadagnino is swapping club nights for clocked miles.The Jersey Shore star, 37, ran the United Airlines NYC Half ...

For most people, running a half marathon may sound out of reach. But for Annbjorg Medhaug, she decided to take on that challenge, plus a little extra, when she started running.

Hannah Kilson and Caila Kilson-Kuchtic are on team "Horizons for Homeless Children," a Boston nonprofit dedicated to serving ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

Hundreds of people spent Sunday pounding the pavement in the 2025 New Bedford Half Marathon. We were there to cheer the first and last finishers.

Shaunta-Maé Alexander had a long journey to the start line of Sunday’s United Airlines NYC Half, not just because she’s from ...