Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...

To back up, CoQ10 is a molecule made naturally in the body that’s also found in food and supplement form. “CoQ10 helps the ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

Power naps have health benefits, according to sleep researchers. Doctors are sharing tips on how you can take better naps to ...

Ginger is a versatile spice that provides health benefits and is safe for most people to consume daily. Here are its benefits ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Barley may help lower blood pressure and reduce your risk of some health conditions. Learn about barley's benefits and how to ...

New Jersey State Policemen's Benevolent Association President Peter Andreyev said the latest report on the State Health Benefits Plan showed “ongoing ...

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, ...

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...