Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

In a recent interview, the health secretary also suggested that the measles vaccine had harmed children in West Texas, center ...

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Mexican and Canadian fruits and vegetables are ubiquitous in American grocery stores. Tariffs will put them further out of ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...