False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients. “I like to think of nutrition as a ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a plant-based regimen, showed significantly higher levels of key ...

Asparagus is a good source of two antioxidants called lutein and zeaxanthin, which help support the part of your eye’s retina ...

We talked to the best dietitians, coaches, and doctors about the most tried-and-true ways to level up your miles.

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

A leading food researcher has put together the perfect three-course meal for those looking to get the maximum nutrients out ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...