In a world where health-conscious consumers are on the rise, companies are finding new ways to market their products as “clean,” “natural,” and ...
Governor Maura Healey decried the federal government for cutting funding to a program which is used to provide healthy, ...
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...
People heal better when they eat well, says Lu-Jean Feng, a microvascular plastic and reconstructive surgeon, and founder of FengClinic in Pepper Pike.
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...
A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?