People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Another pointed to the social aspect of gymnastics and how vital the feeling of acceptance in their home gym was to maintaining proper mental and emotional health. “Part of my identity is as an ...

If you buy through our links, we may earn a commission. There are some incredible advantages to having a home gym. No gym membership fees, for one, and a level of privacy that's unmatched.

The University of Iowa's gymnastics and spirit squads celebrated the opening of their state-of-the-art home on Thursday. The 32,000-square-foot, $20 million Nagle-Duda Gymnastic and Spirit Squads ...