I’ve been researching so many paleo roundups lately, and how could I forget Paleo Snacks On The Go? I know we all have those moments where we just need ...

Fat is a much contested macronutrient, which can both be essential for good health and a cause of chronic disease. Is this ...

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Tucked away in Mesa, Arizona sits a humble shack with a weathered metal roof and wooden walls that houses flavor combinations ...

This lemon buttermilk cake is a two-layer cake, but it's baked in just one pan. Learn how to turn a 13-x-9-inch cake into a beautiful layer cake.

Genevieve Ko’s recipe is special-feeling, elegant and so simple to make — no fancy equipment or advanced baking skills ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Whole apples only gradually increase blood sugar levels because they contain fiber. Apple juice may have more sugar and it doesn’t contain fiber, so it can be used to treat low blood sugar ...