Here’s what an expert and research say about how waistbands can affect your pelvic floor, digestion, and breathing.

Reason: "Your transverse abdominis muscle acts like a corset when dropping the legs to protect and support the body and spine ...

Pelvic pain during ovulation is common and typically harmless. Learn more about ovulation pain symptoms, how long ovulation ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

A once “fit and healthy” 25-year-old woman, whose lower back pain was initially misdiagnosed, died from bone cancer less than a year after a tumour was finally discovered in her pelvis. At such a ...

Symptoms of diverticulitis typically include sudden lower abdominal pain often on the left side. Some patients also ...

The at-home fitness fad is booming – and the next workout trend on our radar? Pelvic floor exercises. Here’s how you can rock ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which ...

Women using vaginal estrogen had markedly lower sepsis and death rates and fewer hospitalizations than women not using the ...

MILWAUKEE (AP) — Damian Lillard has a torn left Achilles tendon, confirming the Milwaukee Bucks’ worst fears after the ...

and research shows a link between women with urinary incontinence and pelvic floor muscle dysfunction and poor posture.

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...