Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

Spending your days in a toxic workplace can deplete your energy, harm your mental well-being, and negatively affect your ...

Understand the complexities of eating disorders and why they are serious mental health issues. Find out how you can support loved ones and the measures taken in the UAE to combat these conditions.

Check what happens when you ignore your sexual health. Ignoring sexual health can lead to stress, relationship issues, ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram.

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Reviewed by Samantha Mann Healthy bonds between parents and their children are crucial for the emotional wellness of both ...

Director of the Accra Psychiatric Hospital, Dr Kwadwo Marfo Obeng, has urged the public to seek mental health attention whenever one experiences extreme emotional imbalance to avert its development ...

Whether it is for work or pleasure, we spend a lot of time on our devices and it's impacting some people's physical health.