Whether you're hosting a big family feast or an intimate get-together, our Easter lunch ideas, from the classics to the ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Free from soy, gluten, and artificial sweeteners, it may offer a clean and natural source of nutrition. Why choose: You may choose this plant protein powder as it is free from gluten, soy and ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Tempeh is a fermented soy product with a firm texture and a nutrition profile similar to soybeans. It’s an excellent source of plant protein (providing all essential amino acids) and fiber.

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA ...

For those seeking to diversify their meals or simply boost their protein intake beyond what eggs can offer, these 16 foods provide excellent options ranging from animal-based proteins to plant ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All ... to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should ...

Earthful, a Hyderabad-based D2C plant-based nutrition startup, has raised Rs 5 crore in funding led by entrepreneur Srinivasan Namala and OYO Rooms founder Ritesh Agarwal. The funds will be used ...