Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

There’s a reason time seems to speed up as we age – fewer novel experiences, less mindfulness, and the way our brains process ...

He continues, "While there are natural ways to maximize one's genetic height potential during growth phases, it is usually not possible to achieve significant height increases in adults." ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

The best adult board games prove that we've moved way beyond dusty classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, engaging in meaningful activities is especially beneficial. These activities can ...