Discover the benefits of physical activity for heart health and mental well-being. Learn how walking can boost your mood and ...

Why do some landscapes call to us at certain times of our life? And why do we sometimes wake up longing for the sea, or craving the fizzing streets of a city? Author Annabel Streets explains ...

Mathematicians studied the flow of human crowds and developed a way to predict when pedestrian paths will transition from orderly to entangled. Their findings may help inform the design of public ...

Have you ever wondered why walking from point A to B can be easy in some places, and incredibly frustrating in others? Well, ...

Art can help relax the mind — as a sort of preventative medicine — and visits to museums require getting up and out of the ...

One of the simplest ways to find urban hiking trails is to open Google Maps or Apple Maps. Of course, if you’re in a truly ...

The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love ...

There are many benefits of walking — and yes, weight loss is one of them. Experts explain how to create a walking routine that can help you lose weight.