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Interim police chief Nadis Carlisle, Jr., has a message he wants to share with the community. Layoff announcements soar to the highest since 2020 as DOGE slashes federal staff Chinese fast-food ...

DECATUR, Ala. (WAFF) - Nadis Carlisle Jr. was named the interim chief of the Decatur Police Department on Wednesday. Carlisle is no stranger to Decatur, having originally worked for the department ...

By incorporating yoga into your daily routine, you will be able to experience enhanced cognitive functions, a sharper memory, and greater mindfulness, ultimately leading to a more balanced and ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

To the serious yoga practitioner, it's important to keep the network of nadis clear and unblocked to ensure a healthy flow of prana. Yoga exercises therefore work in a similar way to acupuncture ...

Nadi coach Raj Dayal’s gamble on fresh talent proved the spark yesterday when they registered their first 3-0 win in the National Premier League win over Tavua FC. While speaking to FBC Sports, Dayal ...

Yoga not only benefits physical health but also enhances brain function by improving memory, concentration, and mental clarity. Here are nine effective yoga asanas that can boost cognitive function ...

He recommends practicing Nadi Shuddhi Pranayama (alternate nostril breathing) as it helps balance the nervous system and quiet the mind. Improves concentration and focus: Consistent yoga practice ...

Customs officers at the Nadi International Airport successfully intercepted undeclared ammunition from a passenger arriving on a flight from Los Angeles. The interception followed targeted risk ...