It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

After all that time (about 16 hours!), the eyeliner was just as perfect as I had put it on! I love this product and can't ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

In fact, most research suggests that if you want to gain muscle you have to eat more quality calories and protein or at least ... dairy, and fermented drinks. "This contemporary interpretation ...

A ranking of the top songs based on streaming and sales activity from within the country- as tracked by Luminate. The ranking is based on a weighted formula incorporating official-only streams ...

Pairing them with whole grains like brown rice ensures a complete protein source. Why It’s Great: Unlike most plant proteins, quinoa contains all nine essential amino acids, making it a complete ...

By Jonah E. Bromwich The progressive state assemblyman from Queens is building a new coalition of voters for his mayoral campaign, which has focused on the city’s lack of affordability.

Avoid heavily processed beers with added sugars and artificial flavours. Drink beer with protein-rich foods to slow alcohol absorption and reduce blood sugar spikes. Include fibre-rich foods like ...

A tour led by an 88-year-old guide in Bastogne, Belgium, scene of a critical battle of World War II, offers a snapshot into the way President Trump’s second term is shifting perceptions of ...

The shattered family of a 14-year-old boy stabbed to death at a Queens McDonald's says the young age of his accused attackers is no excuse for the brutal crime. Police have so far arrested two ...