The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

In recent years, the paleo diet has marketed itself as a return to our ancestral roots, promoting the idea that eating like a ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

The notion that we’re trapped in Stone Age bodies in a fast-food world is driving the current craze for Paleolithic diets. The popularity of these so-called caveman or Stone Age diets is based ...

Here are the tenets, benefits, and disadvantages of the paleolithic and ketogenic diets including weight loss and overall health. What is the paleolithic diet? There is limited evidence for the ...

High blood pressure continues to rise around the world. It now affects more than 30% of adults and stands as the leading cause of heart disease, stroke, and early death. But behind this growing health ...

Recent studies have indicated that a healthy diet should contain a balance of essential fats ... Some nutritionists believe that by studying what people ate in the Paleolithic Era, also known as the ...

For instance, are there deep causal relationships amongst the evolution of material culture (e.g., Paleolithic technology) and profound changes in past hominin diets, anatomies, and cognitive ...