That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

(A serving is about two tablespoons for most brands of peanut butter, but you can always double check on any nutrition label.) It's important to note, however, that peanut butter is not a ...

Finding a peanut butter that fits your nutrition goals and taste preferences ... you may want to check the label for possible cross-contamination with wheat. U.S. Department of Agriculture.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

The majority of peanut butter brands are gluten-free and vegan, but always check the nutrition label to be sure. Yes, peanut butter is healthy when eaten in moderation and can be a smart addition ...

When selecting peanut butter, checking ingredient labels reveals important distinctions that affect nutritional value. Natural peanut butters typically contain only peanuts and sometimes salt ...

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

If it’s true that you are what you eat, I’d guess I am about 10 percent peanut butter. I can’t resist peanut butter’s decadent nuttiness as well as its nutrient-dense appeal. Besides its ...