If a Polish peasant from previous centuries were to visit a contemporary restaurant styled as rustic, they’d likely have only ever seen most of the dishes on their lord’s table, if at all, while the ...

An curved arrow pointing right. Once considered "peasant food", quinoa's highly nutritional qualities have transformed it into a global superfood. It costs twice as much as rice, and royal quinoa ...

MedievalMadness The Diet of a Medieval Millionaire vs a Medieval Peasant Posted: March 10, 2025 | Last updated: March 26, 2025 Food for the European Middle Ages was not very different from what we ...

Potatoes, onions and a fat piece of pork: these humble ingredients – so essential to Polish peasant cuisine – form the base for one of Eastern Poland’s best-known dishes: babka ziemniaczana or potato ...

Golden base: Chop the onion and crush the garlic through a press. Sauté in oil until translucent. Add diced bacon and sausage, and fry until browned. Vegetable mix: Add diced bell pepper ...