From breakfast to an array of enticing lunches, these are our favorite recipes that make the most of quinoa. The nutty, ...

Find out how vegans can save money with these Costco vegan hacks and stock up on whole food essentials with confidence before ...

The slightly nutty and sweet seed (not grain) is delicious — it gives rice and couscous a run for their money. Whether you're looking for ideas for a quinoa salad or just want to learn the ...

Yes, you can drink chia seeds — and the nutrients in them provide a number of health benefits, according to nutritionists.

A new study published in Discover Food sheds light on the potential of cultivating non-traditional oilseed crops-chia, ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...

These satay chickpeas are made with the same flavors as the chicken dish with a peanut dressing. But this dish also has plenty of veggies, legumes, and protein to create a nourishing meal. Cook the ...

TAIPEI (Taiwan News) — Red quinoa seeds that spent seven months aboard the International Space Station have returned to their native soil in Taitung as part of an international space research ...

Wholesome bowls packed with grains, vegetables and proteins are a convenient solution for health-minded diners looking for a ...

Toss sweet potatoes and chickpeas with olive oil, cumin, paprika, salt and pepper. Roast for 20-25 minutes until golden and ...