ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about struggling late in a race and some tips to help ...

Carson Hocevar finished 11th at Bristol after a disastrous pit stop dropped him from the top five late in Sunday's race at ...

Rothberg wins the 40-minute race and crosses the finish line 2.676 seconds ahead of Kyle Washington on Sunday.

Stan Linton clocked a 14:34 in last Saturday's 3.1-mile race to eclipse the previous course record of 14:36 set by Paul ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

Tyler Reddick, who came off a fourth-place finish at Darlington last week, shared his thoughts on a disappointing outing at Bristol Motor Speedway.

Understanding the benchmarks for a good Hyrox running pace is essential if you want to optimise your performance on race day.

BEST readers weighed in on the nation's best running and cycling events. Five Colorado courses made the lists. Here's which ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...