You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Also known as bean curd, this soybean-based food contains all the essential amino acids, or protein building blocks, that the body can’t make itself. The inclusion of all those amino acids means ...

Also known as bean curd, this soybean-based food contains all the essential amino acids, or protein building blocks, that the body can’t make itself. The inclusion of all those amino acids means ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

The puffed rice or flattened rice, served with creamy curd along with a drizzle of jaggery ... The tribes have distinct preferences, and some might add akhuni (fermented soybean) while others enjoy it ...