Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

Discover the common daily habits that might be causing your stomach ulcers, plus expert advice on simple lifestyle changes to protect your digestive health.

Yes smoking can lead to hair loss by limiting blood flow inducing oxidative stress and interfering with hormonal balance Read ahead to know more!

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

Cancer impacts millions globally, with lifestyle choices such as smoking, diet, physical activity, alcohol consumption, sun exposure, stress, and slee ...

HAVE you tried and failed to quit smoking? Is your bathroom cabinet littered with out-of-date nicotine patches and stale gum?

Charlie Health focuses on complicated friendships as seen in "The Office" and "The Real Housewives," plus data on how ...

The data on the health effects from smoking cigarettes has been clear for decades. Today, tobacco use causes nearly 1 in 5 ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

What is heart age Learn why it’s a better measure of health than your birth year and how to keep your heart functioning like ...

A Professor of Applied Clinical Biochemistry at the Federal University of Technology, Akure, FUTA Oluwafemi Ibukun has warned ...

And even moderate stress increases risk of stroke by 78% ... and we don't have a clear smoking gun for why this stroke happened. This is a particular type of stroke that we tend to see in younger ...