Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

Smoking and mental health have a complex, bidirectional relationship. While smoking can temporarily relieve stress and ...

Discover the common daily habits that might be causing your stomach ulcers, plus expert advice on simple lifestyle changes to protect your digestive health.

Yes smoking can lead to hair loss by limiting blood flow inducing oxidative stress and interfering with hormonal balance Read ahead to know more!

No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

No Smoking Day 2025, observed on March 12, encourages smokers to quit and raises awareness of tobacco's dangers. This global ...

Research from the University of Bath, published on No Smoking Day 2025, shows that integrating smoking cessation support into ...

Discover the fascinating science behind gray hair, how stress affects pigmentation, and effective strategies to maintain your ...

Nicotine pouches help smokers break the habit. And veterans smoke at significantly higher rates than the general population.

Smoking affects not only your health but also your loved ones. On No Smoking Day 2025, take the first step towards a smoke-free life with these helpful tips.

Integrating smoking cessation support into NHS Talking Therapies significantly boosts the chances of patients quitting smoking, particularly those suffering from depression and anxiety.