If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's ...

Unlike black tea, green tea is not fermented and therefore contains natural antioxidants, like catechins, which have an ...

Best time to drink: Morning or midday for sustained energy and focus. Try it if: You enjoy a bold, slightly malty taste and need an extra kick to power through your day. Oolong tea: The metabolism ...

What are some of the adaptogens beverage brands are turning to and why? Ashwagandha, Lion's Mane, Reishi, Turmeric, Ginseng and more feature ...

Let's dive into the world of teas that can boost your energy, all backed by expert advice ... an amino acid that promotes calmness and improves focus. Plus, it's loaded with antioxidants that ...

Not only does black tea contain caffeine, but it also provides additional nutrients that can help boost energy levels, improve focus and support your mood. Need another reason to reach for the tea ...

Green tea also contains caffeine, which works synergistically with catechins to improve energy expenditure. Oolong tea is a partially fermented tea that combines the benefits of green and black tea.

Today’s consumers are very knowledgeable about ingredients, and they’re looking to beverages to conveniently manage their health.

Most nutrition studies focus on things like polyphenols ... Department of Energy’s National Energy Technology Laboratory. “Some people brew their tea for a matter of seconds, and they ...

If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...

But it’s also our favorite tea for energy. For an afternoon pick-me-up, try it iced in this zippy peach iced tea. “Since chronically elevated blood sugar can lead to inflammation, ginger’s ...