Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has ...

Roche Holding said it would pay Danish biotechnology research company Zealand Pharma up to $5.3 billion under an agreement to ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

The challenge of the obesity epidemic is widespread and one that even pediatricians face constantly,” a Connecticut doctor ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Losing weight involves eating protein-rich and fibre-filled foods, staying hydrated, exercising, managing stress, and ...

For example, New Yorkers are two times more likely than New Orleanians to name willpower as a reason why they can't lose ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

A mom with a full-time job and a side hustle lost 100 pounds, and kept it off using three simple strategies. Now she has more ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, according to a dietitian.