Mineral water, containing essential minerals like calcium and magnesium, offers health benefits such as promoting bone health ...

Medically reviewed by Leigh Weddle, PharmD Both magnesium and omega-3s are important nutrients for brain health, but omega-3s ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

We recently published a list of 13 Best Magnesium Stocks to Buy Right Now. In this article, we are going to take a look at ...

What kinds of fertilizers are best for your lawn and garden? Are organic or synthetic fertilizers the better option? Get the ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Some studies have shown the benefits of using magnesium sulfate to treat symptoms of acute asthma, migraines, depression and anxiety. Some of these studies relied on the intravenous ...

Magnesium is a key material used in various industrial applications. Magnesium chloride is commonly utilized for deicing ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Some studies have shown the benefits of using magnesium sulfate to treat symptoms of acute asthma, migraines, depression and anxiety. Some of these studies relied on the intravenous ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...