DES MOINES, Iowa — A Des Moines man has been charged with attempted murder for allegedly beating and seriously injuring his ...

A Des Moines man was arrested and charged with attempted murder after allegedly beating three family members, including a 73-year-old woman, with a 30-pound dumbbell on Wednesday morning.

If you buy something via one of our links, we may earn a commission. The Upgo 70-pound Adjustable Dumbbell Set is on sale for $88, an incredible 71% discount from its normal price of $300.

Currently, my favorite weights are the NordicTrack Select-a-Weight Adjustable Dumbbells. The grip is effective, even without gloves, and you get a good range (10-55 lbs in 5 lbs increments ...