Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

Claims of the benefits of eating meat-only stretch back even further, to 1856. German writer Bernard Moncriff had spent a ...

A person with diabetes needs to consider the contents of their meals carefully. For the most part, eating bananas in moderation is safe for people with diabetes. Bananas grow on plants that can ...

If you’re the kind of person who can regularly polish off breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. “It takes about 20 minutes for the stomach to ...