Archaeologists in Agrigento, Sicily just unearthed an ancient classroom where students listened to lectures more than 2,000 ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

"In ancient Indian culture ... flexibility, and overall fitness. In its highest form, Surya Namaskar is a spiritual practice that awakens energy centers in the body. Advisory Alert: It has ...

because “so much of the history of fitness is a history of gimmicks and fetishisation.” Stocking’s countercultural commitment to improvisation is grounded in another ancient exercise ...