What is the 30/30/30 morning routine and does it work?
Some diet fads are barely worth a five-second TikTok video but the 30/30/30 morning routine has now crossed beyond the micro ...
Hosted on MSN25d
I tried Dr Andrew Huberman's sunlight trick and surprisingly stopped needing coffee
Neuroscientist Dr Andrew Huberman says that getting sunlight ... If this is impossible to fold into the school run or morning routine - turning as many lights on as possible and opening your ...
Yahoo21d
The battle over AG1—the influencer-famous, $100-a-month green supplement—is coming to a vending machine or grocery store near you
As with other health interventions he has tried, Johnson says, he did his blood work before and after introducing AG1 into his routine ... supporter, is Andrew Huberman. The neuroscientist ...
UPI25d
Coalition of sleep experts calls for end to daylight saving time
"It is best for kids, adults and elderly," Dr. Andrew D ... and the timing of daily routines, set offline clocks ahead one hour and "head outdoors for early morning sunlight the week after ...
Apartment Therapy on MSN21h
I Sent a Happiness Expert My Morning Routine - This Is the One Tweak She Said to Make
Jessica Soffer joins TODAY’s Jenna Bush Hager and guest co-host Justin Sylvester to talk about her New York Times bestselling ...
Hindustan Times27d
Bryan Johnson and Andrew Huberman clash on X over leg press, igniting social media drama
Millionaire Bryan Johnson, known for his anti-ageing efforts, has locked horns with neuroscientist Andrew Huberman on social media over the latter's remark on Johnson’s exercise video.
The Express Tribune27d
Bryan Johnson and Andrew Huberman engage in heated exchange over leg press form on X
In a lengthy reply, he defended his workout method and questioned Huberman's motives, stating, “Andrew what I did here is complete a technically accurate, validated biological age measurement ...
PopSugar10d
"Hurkle-Durkling" Is the Anti-Morning Routine I Needed
Ignoring your alarm when you should be getting out of bed is always tempting — but what if stealing those few extra minutes in bed was part of your morning routine? Allow me to introduce you to ...