Mother Dairy hiked milk prices by up to ₹2 per litre, effective April 30, after launching 'Promilk', a protein-rich milk, ...

Nutritionist Anusha Jain shares expert tips on maintaining optimal protein intake for children, adults and seniors, promoting ...

When it comes to healthy eating, yogurt is a staple in many vegetarian diets. Among the popular choices are traditional ...

Three experts tell you why natural foods are enough unless you are an athlete or have a serious health condition ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Sattu buttermilk is rich in minerals and works like a natural electrolyte, helping you stay hydrated and avoid heat-related ...

Avni Kaul – Dietician and Nutritionist and Founder of Nutriactivania shares with Zee News Digital some quick iron, folate, ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Looking for a simple way to stay cool and healthy this summer? Curd is the best option. It is not only light and refreshing ...

If you're the kind of person who prioritizes protein, then you need to add one particular ingredient to your overnight oats.