This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

The organization calls the Corgi dogs “sensitive” and “bright.” Since they love playing with humans, they're also really easy ...

The "GMA 5K" is a virtual nationwide fun run inviting viewers of all ages and fitness levels to train and run a 5K together - ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...

Physical fitness and mental alertness and speed are as crucial in today’s world. Cool Math Games and Brain Training are fun ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...

KBS2’s upcoming drama “Pump Up the Healthy Love” has shared a sneak peek of its first script reading! “Pump Up the Healthy ...

One young girl is about to spend her third consecutive birthday at Primary Children’s Hospital. Sienna, 4, was born with hypoplastic left heart syndrome and needs an artificial heart and a medical ...

Special to the American Press The Lake Charles Event Center is proud to present Wellness on the Water, a brand-new health and ...

There's nothing irrational about enjoying the taste of pie while doing a fun math exercise in honor of one of the most famous ...