Think you need the latest weights or fancy machines to get fit? Think again! The truth is, you have everything you need for ...

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides great health benefits – both for the individual and society as a whole.

The 59-year-old Wilkes is a former exercise rider and assistant trainer for two-time Derby-winning trainer Carl Nafzger.

The Supreme Court heard about the alphabet book “Pride Puppy” this week, and more debates are on the way | Opinion ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

The Stuff That Moves Us and Why It Matters” (Algonquin Books, $29) which hit bookstores April 22, shares the stories, science ...

Richard Kreitner’s deeply researched book about the Civil War era illuminates the lives of six Jewish Americans and their varying stances toward abolition Gardiner Harris’s investigation of ...

Working with ChatGPT to create a custom children's book was an exercise in a lot of back and forth to get it right -- and a ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable? Trust me, I get it ...

Parents urge the Supreme Court to intervene against schools' policies related to gender identity and education.

High court hears Maryland parents' case seeking an opt-out of school district requirement their children participate in ...

A Maryland school board decided to end parental opt-outs for instruction featuring storybooks that address gender identity and sexual orientation, sparking the dispute that's before the Supreme Court.