Khloé Kardashian recently opened up about body image on her podcast and admitted she felt better when she was "fat" and ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

A review and analysis of reams of earlier research found that being out of shape doubled or tripled the risk of dying ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Transform your body at home with 20 no-equipment exercises! Burn fat, build muscle, and sculpt a lean physique using ...

Sherri Ozawa, MSN, RN, told The Post that serious blood loss during menstruation could be a symptom of a blood disorder that compromises the body’s ability to form blood clots.

FROM nausea to constipation, we’ve all heard about the possible brutal side effects of fat jabs – but how familiar are you ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Scientists have made a potentially “life-changing” discovery that could pave the way for new drugs to treat Parkinson’s disease. Experts have known for several decades that the PINK1 protein ...