Khloé Kardashian recently opened up about body image on her podcast and admitted she felt better when she was "fat" and ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

A review and analysis of reams of earlier research found that being out of shape doubled or tripled the risk of dying ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Sherri Ozawa, MSN, RN, told The Post that serious blood loss during menstruation could be a symptom of a blood disorder that compromises the body’s ability to form blood clots.

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Women reveal their reliance on painkillers and how cultural expectations force them to ignore body signals while experts suggest healthier approaches to pain.

Whether you’re looking to rebuild strength or boost your mood, easing back into exercise after childbirth doesn’t have to be ...

It was always agreed I took after my Grandma who died at the age of 97 and they said she had the legs of a 40 year old. In my ...

THIRUVANANTHAPURAM: Wearing a close-fitting black T-shirt and jeans, she walked confidently before superstar Mohanlal, ...