With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

The paid tier will bring more tailored and actionable insights, expert coaching and exclusive badges to the Garmin Connect ...

Cozy Cardio, a trend popularised by TikTok content creator Hope Zuckerbrow, is finding more and more takers in the new generation of health-conscious young women ...

In the world of fitness, trends are constantly evolving, and one of the most prominent in recent years is Hyrox. This ...

Fitness trackers are a great way to start any ... While you might not think of a power tool as being as Digital Trends worthy as what you'll find in, say, these Cyber Monday tablet deals ...

Influencer Ashton Hall might have the morning routine to beat all morning routines. In his viral social media videos — some ...

Health and Fitness Association conference, industry veteran Rick Caro, Founder of Management Vision, moderated the show’s ...

Fitness community Join Zero’s co-founder, Max G, revealed the downsides of Bryan Johnson’s Blueprint, reverse ageing and ...

Billed as a fitness space adventure ... It has an easy-to-read “Trends” section that shows your activity history, and you can connect with exercise groups in your area, or take up challenges.

"Platforms like Instagram and TikTok have showcased the elegant, fluid movements of Pilates, making it both a fitness trend and a lifestyle statement." Think about it: When you constantly see the ...

Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, ...

Paddleboarding Takes Xiangcheng by Storm: The New Fitness Trend In recent years, a water sport originating from Hawaii—paddleboarding—is rapidly gaining popularity across various regions in China. In ...