A US-based influencer suffered with kidney stones and was taken to the emergency room for high protein intake.

The growing e-lifestyle Indian market gives producers an expanded reach and cost-efficient avenues for sales, while offering ...

At nearly $30, these jeans are at the lowest end of the denim price spectrum, but 17-year-old Romy Bergetz says they hold up ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

The Jamestown Board of Public Utilities is the winner in the Small Companies category of the 2025 #BestPlacesToWork Award!

Since IK Partners’ investment in 2021, Plastiflex has accelerated its buy-and-build strategy, making a total of four add-on ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Emerging Trends in Sports Nutrition and Performance Optimization by Curtis Edwards on Mar 12, 2025 for EPLindex.com ...

Last time we discussed fitness through every phase of life. I want to take this opportunity to continue this trend. At 4½ months pregnant, I’m finally back to working out without nausea, without ...